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wednesday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
This system of slow-motion gentle movements is easy to learn, requires little coordination and is not strenuous. Regular practice circulates and balances the vital energy (chi) and creates a calm oasis of inner strength, restoring balance and harmony. 

500003

Instructor : Bill Walton 

Tuition: $75.00

Schedule : Weekly - Wed 8:45 AM - 9:45 AM; 6 sessions; starting 5/17/2017, ending 6/21/2017

Location : Montclair, New Jersey Center for Healthy Living Location : 
  Montclair, New Jersey Center for Healthy Living.

Materials Cost: $0.00

Call 973-744-0500 x2224 to register


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Stretching can improve your overall health. Your body will be firmer, stronger and more limber. Men and women of all ages can feel and look better and may even improve their mental acuity.

500004

Instructor : Lorrain Salerno 

Tuition: $89.00

Schedule : Weekly - Wed 9:00 AM - 10:00 AM; 7 sessions; starting 5/17/2017, ending 6/28/2017

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: Bring a yoga mat or pad.

Call 973-744-0500x2224 to register


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Available to anyone who has taken the Basics course or with prior yoga experience. This class is for students who would like to develop their standing and balance poses and will include stretches and strengthening taught on the floor. Warm-ups and breathwork will be practiced seated in a chair.  Safe for osteoporosis.

500060

Instructor : Jean Lyons 

Tuition: $109.00

Schedule : Weekly - Wed 11:30 AM - 12:45 PM; 7 sessions; starting 5/17/2017, ending 6/28/2017

Location : Montclair, New Jersey Center for Healthy Living Location : 
  Montclair, New Jersey Center for Healthy Living.

Materials Cost: $0.00

Please read: Bring a mat or pad to class.

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Stretching can improve your overall health. Your body will be firmer, stronger and more limber. Men and women of all ages can feel and look better and may even improve their mental acuity.

500004

Instructor : Lorrain Salerno 

Tuition: $89.00

Schedule : Weekly - Wed 7:00 PM - 8:00 PM; 7 sessions; starting 5/17/2017, ending 6/28/2017

Location : Montclair, First Lutheran Church Location : 
  Montclair, First Lutheran Church.

Materials Cost: $0.00

Please read: Bring a yoga mat or pad.

Call 973-744-0500x2224 to register


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Work on defense and play of hand, and learn new conventions in this lecture-and-play course. Topics will include strong bids, competitive bidding (including doubles), pre-emptive bidding and leads and signals.

520014

Instructor : Charlotte Davidson 

Tuition: $85.00

Schedule : Weekly - Wed 12:00 PM - 1:50 PM; 5 sessions; starting 5/24/2017, ending 6/28/2017 ; Class Skip Dates : (No class on 5/31/2017)

Location : Montclair, Congregation Shomrei Emunah Location : 
  Montclair, Congregation Shomrei Emunah.

Materials Cost: $0.00

Please read: No class on May 31.

Call 973-744-0500x2224 to register


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Great characters make great stories. Sherlock Holmes, To Kill a Mockingbird, and even The Hunger Games are stories that come to life because of their memorable main characters. In this class, we’ll explore the art of bringing characters to life, and we’ll learn techniques for creating authentic characters that your readers won’t soon forget.

200103

Instructor : Kathleen Bartlett 

Tuition: $59.00

Schedule : Weekly - Wed 1:00 PM - 3:00 PM; 3 sessions; starting 5/31/2017, ending 6/14/2017

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Please read: Students should bring their preferred ...More



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