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tuesday


Note: Please click on the class title to see the full class description, on the instructor's name to see the bio, or on the location to get directions.

 

 

 
Start with posture correction and move on to exercises that will strengthen the muscles around the trunk or core. A strong core helps prevent lower back pain and improves balance which may help prevent falls.

1010029

Instructor : Lorrain Salerno 

Tuition: $0.00

Schedule : Weekly - Tue 9:30 AM - 10:30 AM; 6 sessions; starting 9/5/2017, ending 10/10/2017

Location : Montclair, Glenfield Park Community Center Location : 
  Montclair, Glenfield Park Community Center.

Materials Cost: $0.00

Please read: No class 10/9/17. The MILL classes are for ...More

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T'ai Chi Ch'uan (Grand Ultimate fist) is an ancient system of self-defense and exercise. Practiced at a very slow pace, with control of one's body as the goal, it offers many benefits to those who practice regularly. It improves balance, enhances breathing efficiency, lowers blood pressure, promotes flexibility, decreases heart rate, and improves blood circulation and posture. All the organs in the body are gently massaged while practicing, and the cardiovascular system, the heart and lungs, are especially benefited. 

1010028

Instructor : Donald Madson 

Tuition: $0.00

Schedule : Weekly - Tue 10:30 AM - 11:30 AM; 6 sessions; starting 9/5/2017, ending 10/10/2017

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Please read: The MILL classes are available to students ...More

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For anyone new to yoga, returning to yoga after an absence, or anyone who wants to focus on gentler stretches, balance and relaxation practices. Most of this class will be taught seated in a chair or standing using a chair for support with minimal floor work.  Safe for osteoporosis.

500060

Instructor : Jean Lyons 

Tuition: $109.00

Schedule : Weekly - Tue 11:15 AM - 12:30 PM; 7 sessions; starting 9/5/2017, ending 10/24/2017 ; Class Skip Dates : (No class on 10/3/2017)

Location : Montclair, New Jersey Center for Healthy Living Location : 
  Montclair, New Jersey Center for Healthy Living.

Materials Cost: $0.00

Please read: No class on Oct 3. Bring a mat or pad to ...More

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Illustration is the art of telling a story with an image. Each class will feature an illustration demonstration followed by a project with a different orientation. Try your hand at illustrations featuring flowers, lettering, cooking and develop a personal greeting card too!

1010020

Instructor : Kristine Lombardi 

Tuition: $0.00

Schedule : Weekly - Tue 11:30 AM - 1:00 PM; 6 sessions; starting 9/5/2017, ending 10/10/2017

Location : Montclair, Edgemont Park House Location : 
  Montclair, Edgemont Park House.

Materials Cost: $0.00

Please read: The MILL classes are available to students ...More

Call 973-744-0500x2224 to register


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Approach the paintings of this twentieth-century American landscape artist and visionary through three avenues: a lecture, a conversation in the special exhibition of his work at the Montclair Art Museum, and an exploration of watercolor as a medium.

1010063

Instructor : Margret Rothman 

Tuition: $0.00

Schedule : Weekly - Tue 2:00 PM - 3:30 PM; 3 sessions; starting 9/5/2017, ending 9/26/2017 ; Class Skip Dates : (No class on 9/12/2017)

Location : Montclair, Montclair Art Museum Location : 
  Montclair, Montclair Art Museum.

Materials Cost: $0.00

Please read: No class September 12th. The MILL classes ...More

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Wristwarmers and fingerless mitts are ever-present on chilly days.  Choose a project that's knitted flat and seamed, or move up to knitting in the round.  Share the warmth for the coming winter!  Students must understand cast-on, knit, and purl.  Discussion topics will include picking up and knitting, shaping and binding off. Students must bring their own supplies.

210313

Instructor : Patricia Way 

Tuition: $79.00

Schedule : Weekly - Tue 10:30 AM - 12:00 PM; 5 sessions; starting 9/12/2017, ending 10/10/2017

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $18.00

Please read: Materials purchased by students approx. $18

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For those students looking to move up from hats and scarves, this class will enable the beginning student to create a simple garment utilizing easy stitches and shaping techniques. Pattern reading, gauge, seaming and joining will be discussed.  Students must have an understanding of basic crochet stitches. Students must bring their own supplies.  

210312

Instructor : Patricia Way 

Tuition: $79.00

Schedule : Weekly - Tue 1:00 PM - 2:30 PM; 5 sessions; starting 9/12/2017, ending 10/10/2017

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $18.00

Please read: Materials purchased by student approx. $18

Call 973-744-0500 x2224 to register


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Experimental Watercolor is for anyone who wants to enrich their work through the use of alternative materials and play. If you are looking to break out of your comfort zone, and want to explore a new approach to this medium—this class is for you!

210315

Instructor : Heidi Sandecki 

Tuition: $119.00

Schedule : Weekly - Tue 1:00 PM - 3:00 PM; 6 sessions; starting 9/12/2017, ending 10/17/2017

Location : Montclair, Congregation Shomrei Emunah Location : 
  Montclair, Congregation Shomrei Emunah.

Materials Cost: $115.00

Please read: Materials fee of approximately $115 for ...More

Call 973-744-0500 x2224 to register


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What is political poetry? This class will explore issues such as racism, war, sexual identity, women's rights, poverty and wealth distribution, anti-government protest as expressed by poets beginning with Walt Whitman, African American poets like Amiri Baraka, anti-war poets like Denise Levertov and feminist poets such as Adrienne Rich and more. Students will be encouraged to write their own political platform.

260049

Instructor : Carole Stone 

Tuition: $39.00

Schedule : Weekly - Tue 1:00 PM - 2:30 PM; 3 sessions; starting 9/19/2017, ending 10/3/2017

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00

Call 973-744-0500 x2224 to register


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Join Eric Diamond for a potpourri of lesser know songwriters who created some of the most memorable songs of their era. Johnny Mercer, Harry Warren and Harold Arlen are just a few of the greats who will be covered in this overview.

240100

Instructor : Eric Diamond 

Tuition: $55.00

Schedule : Weekly - Tue 10:30 AM - 12:00 PM; 4 sessions; starting 9/26/2017, ending 10/17/2017

Location : Montclair, Congregation Shomrei Emunah Location : 
  Montclair, Congregation Shomrei Emunah.

Materials Cost: $0.00



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Life expectancy has improved considerably during the past couple of decades and most of us will look forward to twenty or more years in retirement.  How we choose to address our aging bodies and minds during this time will be up to us. In this workshop we will learn:  ways to thrive at any age gain, perspective on the aging process and cultivate a positive approach to our future years

410243

Instructor : Diane Lang 

Tuition: $25.00

Schedule : Weekly - Tue 10:30 AM - 12:30 PM; starting 10/3/2017, ending 10/3/2017

Location : Montclair, MPL - Main Location : 
  Montclair, MPL - Main.

Materials Cost: $0.00



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The Pantheon, Hagia Sophia, St. Peter's...Each of these great buildings are statements of immense worldly and religious power and products of engineering genius.  We will discover that each one has its own interesting story to tell.

1010062

Instructor : Margret Rothman 

Tuition: $0.00

Schedule : Weekly - Tue 2:00 PM - 3:30 PM; 3 sessions; starting 10/3/2017, ending 10/17/2017

Location : Montclair, Montclair Art Museum Location : 
  Montclair, Montclair Art Museum.

Materials Cost: $0.00

Please read: The MILL classes are for all adults 55 and ...More



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